Study Shows Casual Games Relieve Stress and Improve Mood

I don’t need a study to tell me that playing casual games helps relieve stress and improve my mood. When the writing muse stays away or my spirits drop, I play a game I need to review. Almost every time (don’t like to use 100%), I feel better after a few rounds of a casual game.

See the results of the study and the Popcap Games press release.